157. How your menstrual cycle affects your money decisions with Jacqueline Renne

Money Mindset

May 7, 2024

Episode Synopsis:

Jacqueline Renne, the menstrual mogul, discusses how the menstrual cycle influences spending habits. She breaks down the cycle into four phases: the menstrual phase (winter), the follicular phase (spring), the ovulatory phase (hot girl summer), and the luteal phase (back to school). During the menstrual and follicular phases, women tend to be more level-headed and reflective about their spending. In the ovulatory phase, women may spend on things that enhance their appearance. In the luteal phase, stress spending and panic spending may occur. Jacqueline emphasizes the importance of supporting hormonal health through proper nutrition and self-care to mitigate emotional spending.

About Jacqueline:

Jacqueline is a Cycle Sync coach for female entrepreneurs. As an 11 year vet in the online space, she realized the secret to building a sustainable business and avoiding burn out is by using a ‘cycle centered process’ where your hormones + their superpowers are the main character. Jacqueline prides herself on educating women in a way that never makes them feel like they are in a classroom or doctors office so that the information can trickle down to all generations of females!

Where to find Jacqueline:

Website: https://www.menstrualmogul.com/
Instagram: https://www.instagram.com/menstrualmogul/
Podcast: https://podcasts.apple.com/gb/podcast/the-menstrual-mogul-podcast/id1696198394

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